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March 12 @ 10:00 am - 11:00 am
Medium intensity recreational stretching and exercise to get your heart rate up and keep your body moving! Great for maintaining cardiovascular and muscular health.
Thursday from 10:00 AM – 11:00 AM at the Sir Winston Churchill Recreation Centre – 1715 Main Street East Hamilton ON.
Register to secure your spot! Sorry, there is no child minding available during Water Aerobics.